Printable Market List, undated, in five sizes. Digital download: you receive printable PDF pages only.

A week of meals and a shopping list in the order your kitchen is set up. Plan one meal a day, or as many as you need. Note what to use first, then shop by section: pantry, fridge and freezer, produce and household.

Part of the Ohm.Haus system. All six pages are in The Home Reset Set.

What you receive

Five printable PDF files, one for each size listed below
Each file opens with a page of simple printing instructions
Undated, so you can start any day

Please note

This is a digital download. You receive printable PDF pages only. Nothing is shipped.
The binder, planner, clipboard, pen, cup, plant and other props in the photos are not included.
The lifestyle photo backgrounds are AI-generated. The pages shown in them are the actual files you receive, placed into the photos unchanged.
Colors can look slightly different on your screen and printer.

Sizes included

Half page: 5.5 x 8.5 in, two to a US Letter sheet, cut in half
Full page, US Letter: 8.5 x 11 in
Full page, A4: 210 x 297 mm
A5 refill: 148 x 210 mm, for A5 six-ring planners, front and back, with trim marks
Personal refill: 95 x 171 mm, for Personal-size six-ring planners, front and back, with trim marks

How to print

1. Download your files from the link on your order confirmation page. The link is also in your confirmation email.

2. Open them on a computer in Adobe Acrobat Reader, which is free.

3. Follow the instructions page at the front of each file. Print at Actual size or 100%.

4. For the A5 and Personal refills, print on both sides, trim along the corner marks and punch with a six-hole punch.

A heavier paper, 24 to 32 lb, writes best.

Terms of use

For personal and household use. Print as many copies as you need for your own home. Please don't share, resell or redistribute the files, printed or digital.

All sales of digital downloads are final: no returns, exchanges or refunds. If a file won't open or print correctly, email hello@ohm.haus and we'll send you a working file. At checkout you'll be asked to agree to the Ohm.Haus Digital Download Terms of Use.

Questions

Is anything shipped? No. You download printable PDF pages and print them yourself.

Will it fit my planner? The refills fit A5 (148 x 210 mm) and Personal (95 x 171 mm) six-ring planners. Print and trim one sheet first to check the fit.

Can a print shop print it? Yes. Bring the PDF and ask for actual size. Ask for two-sided printing on the long edge for A5, or on the short edge for Personal.

Can I write on it digitally? The pages are made to print. You can also import the Letter or A4 file into a note-taking app and write with a stylus.